Hey! My name is Kimberly.
A little about my background: I grew up all over the United States and have lived in a few other places around the world. My family situation was pretty complicated, so I was raised by a bunch of different people and never had what you would call a stable home.
As a kid, this had a pretty predictable impact. I was depressed and had social anxiety, but was also lucky to find new family with loving people I met along the way. These amazing individuals and the experiences I’ve had, both good and bad, all helped me bloom into a much healthier adult. “Every person you meet is a teacher,” right?
…Every experience, too.
So now I want to share my path out of sadness with anyone who is looking for inspiration and positivity in today’s busy, impersonal world. From time to time, everyone feels down or finds themselves struggling. I’ve learned to love life by making things happen. I used to sit back and wait—wait for the busy and bad times to stop coming so that I could do what I wanted. But I learned the hard way that it’s up to me to make good things happen and enjoy life in the NOW.
No one has the power to change everything at once, of course, but each of us can tackle one little thing at a time. Soon enough, those little things really add up. I’ve been living this mindful lifestyle for almost 8 years now, and it’s made me a much happier person. Although I aspire to be many things, I don’t confine myself to labels and forgive myself when I make mistakes. I simply learn, move on, and keep doing my best to be mindful in everything that I do.
Mindfulness takes work. Everyone has a different vision of the person they’d like to be, but I think we’d all agree that it takes a lot of trial and error. This journey has taught me to treat myself and others with love, patience, and awareness. It’s taught me to love better food. It’s taught me to research and try out new things, and just have fun while really living.
I’ll be sharing tips on how to live a HEALTHY, SUSTAINABLE, COMPASSIONATE, and FUN life. I hope you’ll share what you know with me, too.
With that, welcome to the Mindful Michi community! Link here ♡
Lots of Love and Warm Wishes,
I have big hopes for the changes that our Mindful Michi’s can make in Japan and the world. Please subscribe below to join a community of people who love the world and want to help make it better. ♡♡♡
– 私、Kimberlyについて –