Keeping it Mindful 100

About, Self-love, Yoga

For my babydoll bff, Sara.   5 years gone, forever in our hearts ♡   Five years ago, one of the best, most bright and shining people I have ever met passed away. At her funeral, I wanted to say something. All of her best friends said something…as you would naturally want to do for […]

June 11, 2018

My Yoga Michi

Self-love, Yoga

My Yoga Michi I’ve been doing yoga since I took free classes at the University of Florida back in the day. After that, I took lessons at the gyms I belonged to. Then, more recently, (besides the month of yoga in Bali I did), I’ve been either practicing at home or attending studio classes every […]

May 6, 2018